Paying for a gym membership becomes a burden if you’re not using it. It’s also a burden if you are not maximizing every opportunity available…

A recent ABC news story gives new meaning to the question: do you have a minute? According to the news story a minute of exercise…

Interestingly enough, it appears as though when it comes to losing weight men are very motivated by money. According to KTLA competition in cash may…

Aspirin has a new benefit according to a recent NBC news story. According to the story a recent study of more than 1,200 Asian women,…

Having a skin disorder that leaves skin itchy and irritated can be an experience that affects a person’s lifestyle choices dramatically. According to recent NBC…

Moderate consumption of alcohol has once again been linked to a reduction in the risk of stroke for women according to a new study. According…

Regret can often be a powerful emotion. According to a study in a recent Los Angeles Times article it has no place in old-age if…

Who knew that when it comes to your skin and your appearance your diet could be one of the best makeovers ever? According to recent…

Getting the proper amount of sleep is a no brainer is if you want to stay healthy. But, according to a recent ABC news story…

The media was abuzz today because an arrest was made for tanning. Upon further investigation, we learn that the arrest was made because a mother…